Do you want to know your future? You already do. The best way to predict your future with absolute certainty is to create moment by moment from the completeness of what is desired.
If you want to make lasting anchored changes in your life, you have to bring the three planes of existence: Mental (mind), Physical (body), and Emotional (spirit), into alignment with each other. If you make changes in one, but you don’t align the the other two, the changes are not going to stick for very long. It will not take long to go back on your old loop of bad habits or unwanted behaviors.
Life is simple. So it’s time to connect to that simplicity. Connect to your heart. Your heart has a song that beats just for you. This song can only be heard by you. This song has the “little extra” that will be needed.
Problems are a construct of the mind and the mind is your Ego. The problem is you think you have a problem. The mere sentence alone reveals the obvious. You thought your problem into existence.