InnerStrength U Client Case Study: Kelly Roach

Kelly is a former NFL cheerleader and Fortune 500 executive turned Business Growth Strategist. As the CEO of Kelly Roach Coaching and Co-Founder of Give Her Courage, she runs coaching programs, online courses and an Elite mastermind to help Entrepreneurs achieve rapid business growth, in record time. Her students have achieved successes ranging from closing their first paid client to adding more than a million dollars of profitable growth in a single year.

Kelly’s Back Story:

I came to Denise in early Fall 2018, when I was at a place that I would call an “energy crisis: physically, mentally and emotionally.” My ability to perform as a CEO of 2 companies, leading my teams, and showing up for my family was getting unmanageable.  

My energy was so low, I was so burnt out and exhausted by the end of the night. I felt like I couldn’t keep all of the balls in the air and show up the way I wanted to in my personal and professional life. I came to Denise for Personal Training, to get my energy up, and to become healthy and strong so I could perform at a higher level in my personal and professional life. 

Initially Working with Denise B. Povernick

Magically, within a matter of days, I could not only see, but also feel the results of our work. I very quickly started dropping weight that had been with me since college, my energy levels were through the roof, and I felt stronger and more fit than I had been in year. My energy was at a level that I felt like I could conquer the world! It didn’t stop there.  

The Next Step

Denise softly urged me for several weeks to start working on my nutrition, knowing I was not providing it the proper fuel to my body to continue at the high levels I was training and operating my businesses each day. She informed me that once my body was getting the fuel it needed to perform, that I would be shocked by how much better I would feel, and how much sharper and higher I would be able to think and perform.  

Finally, I started Denise’s No Brainer Nutrition Personalized Program, and I have been blown away by the results. As I’ve fueled my body with healthy real food and give it what it needs to perform at its highest level, not only has my energy steadily and consistently been able to rise beyond the Personal Training only levels, but it has increased my ability to be a better mom, a better wife, a higher performing CEO, and everything in between.  

Also, I’m thrilled that now have a stronger, fitter, healthier body then when I was a Philadelphia Eagles cheerleader in my 20’s, even though I’m now in my late 30s, the excitement doesn’t stop growing!  

Wait There’s More

With my personal journey almost complete, Denise began to encourage me to work with her on her Mindset Optimization Program: Mind Merge. Because Denise is so focused on the holistic approach to Mind, Body and Spirit, to help optimize the whole person, she urged me to consider mindset training so that I could get the whole aligned package and see what would then be possible.  

After just a few weeks of working on her Mindset Optimization Program, Mind Merge, I saw huge leaps in my business that I never thought before possible. I can easily say that the decisions that were made and the insights that were achieved through the mindset work with Denise have equated to:  

“Hundreds of thousands of dollars growth in my business, new insight and clarity on making decisions right away that would have previously taken months.  I’ve finally learned how to get out of the overly logical mind of being a CEO into my own intuitive mind, where I can skip over each individual step and approach my business from the mindset of taking big leaps.”  

Final Thoughts

I can absolutely say that the mindset work that we have been doing has translated into a substantial financial growth in my company and in my income, and that has steadily continued as I’ve progressed through my work with her.  

“I can wholeheartedly say that if you are a CEO or a Business Owner, a Leader, High-Level executive, if you are someone who wants to break through an income plateau, get your body back, or achieve a new level of fitness that you have never experienced before, or even just an individual who wanted to perform better in every area of life, and you want to do it all with grace and ease, being yourself, eating healthy food, taking care of your body, and you want to have fun doing it, Denise is the answer. She is the CEOs’ Secret Weapon, and she someone who I will keep in my personal board of directors for life.


To start a conversation with Denise B. Povernick to learn how she can help you move beyond your perceived obstacles and limitations to experience unprecedented creative breakthroughs, schedule your consult with her today. Click Here

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